Organic Brown Lentils are favourites in many dishes, perfect in curries, salads, stews and soups or simply made as a dip.Cook time Aprox- 30 minutes simmering in boiling water .No need to pre soak just simply wash before cooking.High in FibreIngredients:Brown lentils (whole, organic).Organic•Wheat-free•Does not naturally contain gluten•Vegetarian, Vegan•Dairy-free.Please Note – At Zero we haven taken every reasonable precaution and proceed with due diligence, sadly we cannot control the risk of cross contamination from the 14 main allergens in distribution, we also have limited control over any third parties involved in distribution. Therefore we cannot guarantee absence of any particular allergens.If you have severe allergies we strongly advise not to use our store for package free foods.