Organically grown, white, flat beans popular in England with a soft and creamy texture when cooked, amazing in soups, salads, and as a paste.
High in protein.
Soak for 8 hours (or over night). When you are ready to cook, add to boiling water and leave to simmer. They should be ready in an hour (or remove from heat when tender). A pressure cooker will cook butter beans within 15 - 20 minutes.
Ingredients:
Organic butter beans.
Nutritional Information
| Typical Values | Per 100g |
|---|---|
| Energy | 290 calories |
| Protein | 19.3g |
| Carbohydrates | 52.9g |
| _of which sugars | 3.6g |
| Fat | 1.7g |
| _of which saturates | Trace |
| Fibre | 16g |
| Sodium | Trace |
Organic • Wheat-free • Does not naturally contain gluten • Vegetarian, Vegan • Dairy-free.