Organic Pearl Barley

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  • Regular price £1.00
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Organic produce.Pearl barley grains.Perfect for broths and soups.
High in protein, low in fat.
No need to pre-soak.
Pearl Barley is a favourite in every generation, fabulous to create a more hearty stew or soup.Pearl barley can even be ground into flour to create high fibre breads, cakes and biscuits.

To cook; rinse grains under running water and add intoa simmering broth, stock or stew and cook for 30-40 minutes.
No need to pre-soak. When pearl barley has cooked, it should have a semi-translucent "pearly" colour and will be soft.


Nutritional Information
Typical ValuesPer 100g

Energy311 calories
Protein10g
Carbohydrates57g
of which sugars1g
Fat1.8g_
of which saturates0g
Fibre4g
Sodium0g

Organic•Vegetarian, Vegan•Dairy-free.