Yeast flakes with B12 provide a rich source of B vitamins and minerals.
It is a natural food grown on fortified beet molasses under carefully controlled conditions.
Nutritional Yeast (‘nooch’) is made from yeast that has been dried into flakes, which are a pale yellow in colour. It has a cheesy, nutty flavour so it’s extremely useful in vegan cookery and a great substitute in cooked dishes that would normally contain cheese.
Delicious dissolved in water, milk, fruit/vegetable juices or sprinkled on soups stews and casseroles and cereals to enhance their flavour.
|Of which saturates||0.7g|
|Of which sugars||12.4g|
|Pantothenic Acid B5||140mg|